Viewing posts tagged weight-loss

My Health Journey

Although I rarely wrtie about ymslef and the reasons behind this blog, and my desire to reach as many people as possible about the benefits and tasty-ness of being vegan, I know that personal stories are pretty mucht he msot powerful tool towards making a difference in this world. So I'm going to step far out of my comfort zone and talk about my health journey!

Sweet Potato Shepherd's Pie

Spring is definitely in the air now, at least here in Vancouver it is! All the flowers are blooming and the air and sun are warm during the day and satisfyingly chilly at night. This means that casseroles and hearty dishes like this Sweet Potato Shepherd's Pie are still very very welcome in the cool evenings. This dish is a delightful twist on the classic I grew up eating. Although it had very different ingredients, this still reminds me of evening with my family as a kid.

How to Go Plant-Based: Part Two