Viewing posts tagged starch solution

My Health Journey

Although I rarely wrtie about ymslef and the reasons behind this blog, and my desire to reach as many people as possible about the benefits and tasty-ness of being vegan, I know that personal stories are pretty mucht he msot powerful tool towards making a difference in this world. So I'm going to step far out of my comfort zone and talk about my health journey!

Sloppy Joe Bowl

Being gluten free can sometimes be achallenge, especially when you're looking for bread that has the right taste, texture and holds up to being used in various ways. Although I've found that looking for local bakeries that make vegan and gluten free bread is the best route to go, sometimes it's just easier to go without and create dishes we love without the bun. Not to mention easier on the waller since it's still a specialty product and my usual loaf is about 7 dollars.

Baked Onion Rings - They're Fat-Free!

I've cracked it! First with my Hot Cauliflower Wings, now with these onions rings. A batter that requires zero oils or fats to crisp up beautifly in a hot oven. I have many many plans for this. Most definitely will be serving variations of these to people would join our secret dinner parties (more info coming soon, but you can sign up for the mailing list here.)

Sweet Potato Shepherd's Pie

Spring is definitely in the air now, at least here in Vancouver it is! All the flowers are blooming and the air and sun are warm during the day and satisfyingly chilly at night. This means that casseroles and hearty dishes like this Sweet Potato Shepherd's Pie are still very very welcome in the cool evenings. This dish is a delightful twist on the classic I grew up eating. Although it had very different ingredients, this still reminds me of evening with my family as a kid.

Root Vegetable Casserole

How time flies! I haven't posted in awhile, mostly due to the increased efforts I've been putting towards the launch of a personal chef service here in Vancouver. I'm getting SO close to being totally ready and I'm excited (and scared) beyond anything to be doing this. I have a few cooking classes ready to be advertized and will be making annoucements soon as to a schedule and all that. Personal Chef services are up and running, you can check out the services page for more information.
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