Viewing posts tagged health

Juicing 101

When I started jucing, I really kept it simple and fruity. I loved making fresh orange, pineapple, watermelon or apple juices. My first few juice feasts were done simply drinking citrus juicees (orange, grapefruit, lemon, lime) and I loved the way they made me feel. They are usually higher calorie fasts, so you can continue your day-to-day with no effect other than some detox. Then I got a masticating juicer and the real fun began!

How to Go Plant-Based: Part Three

Welcome to Part three of the Going Plant-Based series! Today I am going to share with you some of my tips and tricks of how I veganize just about any recipe. I truly believe that pretty much any dish can be made in a healthy vegan version. It's pretty much the point of this blog after all. Going plant-based is made even easier when you trun those pesky cravings for old favorites into something that you can indulge without any guilt. So let's get started.

Why Juice Fast?

As I am on day 9 of a jucie fast, I figured this week's Lifestyle post was pretty much writing itself. I've done quite a few juice fasts, alhtough I prefer to call them feasts because really I am giving my body all the micro nutrients it needs to heal and detox. I love juice fasting for these 10 reasons:

Top Ten Foods To use on Your Body

I love food.Which is pretty obvious I know.But I don't only love eating food, I also love slathering it on various parts of my body to make them smooth, soft, heal and smell nice. There are so many benefits to doing this.You have most of these items in your kitchen, so it's very accessible. It's also much much more affordable than those thousand dollar high-end products that are so full of chemicals and are mostly plant-derived anyways. So hey, just make 'em fresh in your kitchen instead and get amaazing results!1. Coconut Oil ...