Viewing posts for the category Lifestyle

What I Eat #2

For some reason, my most favourite blog posts or YouTube videos to watch are of the What I Eat variety. It's probably because I'm just that obsessed with food and am always curious to see how other people are acheiving their health goals, or just tasty tasty dishes. 

My Health Journey

Although I rarely wrtie about ymslef and the reasons behind this blog, and my desire to reach as many people as possible about the benefits and tasty-ness of being vegan, I know that personal stories are pretty mucht he msot powerful tool towards making a difference in this world. So I'm going to step far out of my comfort zone and talk about my health journey!

Meal Prepping 101

Eating healthier is one of the most popular New Years resolutions out there, but alot of the time, people try for a few weeks and fail because they just aren't sure what their definition of healthy is or how to do it successfully. Many times, time is the biggest factor, in that the convinience of eating out all the time is somewhat tarnished by the prevalence of un-healthy choices or the higher price of healthy options. 

5 reasons why Going Vegan is easier, and more needed, than ever.

In 2010, going vegan was still considered somewhat odd, extreme and unhealthy. Fast forward 6 years and things have definitely changed. Over the past 6 years, I've seen a movement that was thought to be for "hippies", that I was somewhat ostrasized for, to being quasi-mainstream. These are some reasons why:

What I eat

I always love checking out videos of what certain people eat in a day. It gives great insight on how they got to where they are, how they fuel their days and ideas for my own day to day (and clients). SO I took the plunge and actually had a ton of fun filming this video for you guys.
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